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ABOUT

I am a certified Mindfulness Teacher and Facilitator of circles trained in the Way of Council based in South-West London. I founded BridgeMaker Mindfulness in 2019 to create spaces where adults, children, and teenagers can reconnect with presence, attention, and inner balance — individually and together. Drawing on over 15 years of meditation, yoga, and personal development, I offer structured mindfulness courses and facilitate circles that cultivate awareness, compassion, and resilience in daily life. My approach is informed by both personal experience and professional training — and by my own journey through burnout, which revealed the transformative power of mindfulness. As a mother of two adult daughters and a former lecturer and translator, I understand the challenges people face in balancing work, family, and self-care. This experience continues to shape the way I teach, listen, and hold space.

CLAIRE MOREAU
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TRAINING & CERTIFICATIONS

Certified Mindfulness Teacher for Adults, Zenways Meditation & Mindfulness Teacher Training Programme, 2020

Certified Mindfulness Teacher for Children and Teenagers, Academy for Mindful Teaching (Eline Snel Method), 2018 & 2023

Specialised training in Neurodiversity-Informed Mindfulness, integrating inclusive, adaptive techniques for diverse learners and participants, 2025

Facilitator of circles trained in the Way of Council to hold spaces for authentic dialogue, deep listening, and shared understanding, 2022

Continuing professional development (CPD), each year, to renew my certification to teach mindfulness, the Academy for Mindful Teaching and Zenways respectively require that I attend a 5-day silent retreat and undertake a minimum of 6 hours CPD, and 10 hours of live learning and self-studying.

 

I have access to personal support from mentors in both organisations, whom I can contact whenever I need advice about a client. 

 

CPD complements my daily mindfulness and yoga practice, as well as the self-development and knowledge building workshops I regularly attend.

MINDFULNESS MEDIA COLLECTION
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Here, you can find a variety of videos, including 1-minute mindful listening and watching sessions, and guided meditations. They are designed to help you cultivate awareness and find a moment of peace in your day.

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